Ingredients:
500g sardines
5 cloves garlic- chopped
1/4 bunch of fresh coriander-chopped
1/4 cup lemon juice
1/4 cup of water

Directions:
-Clean the fish and drain 
-Add salt, spices to the fish and rub
-Deep fry fish in oil and leave aside
-In a frying pan add oil, garlic, coriander and mix 
-In a cooking pot add the fish, garlic, coriander, lemon juice and water 
-allow to boil on low heat for approximately 30-60 mins or until cooked
Serve hot